Sleep & Rest
First Light Sunrise Wake-Up Lamp
$59.99
$89.99
Save 33%
Waking up to a blaring alarm in pitch darkness is rough on your whole nervous system — especially through the darker months. First Light simulates a natural sunrise over 30 minutes before your alarm, gradually brightening the room so your body wakes up the way it's meant to: gently, with rising light instead of a jolt of sound.
At night, run it in reverse as a sunset wind-down light with warm, dimming tones and calming sound options to help you fall asleep. One device, two ends of the day.
- Gentle, gradual light instead of a jarring alarm
- Built-in soft sounds and Bluetooth speaker for wind-down or wake-up
- Color-changing night light doubles as a bedside lamp
- A daily ritual for both ends of your sleep cycle
Ships in 1-2 days
30-day returns
Secure checkout
What's included +
Waking up to a blaring alarm in pitch darkness is rough on your whole nervous system — especially through the darker months. First Light simulates a natural sunrise over 30 minutes before your alarm, gradually brightening the room so your...
Shipping & returns +
Orders ship within 1-2 business days. If it's not the right fit, return it within 30 days for a full refund — no questions asked.
How to use it +
Use for 10-20 minutes as part of your daily wind-down routine. Full instructions are included in the box.