{"title":"Sleep \u0026 Rest","description":"\u003cp\u003eWind down and sleep better with tools built for total blackout and a gentler wake-up.\u003c\/p\u003e","products":[{"product_id":"unwind-bluetooth-sleep-mask","title":"Unwind™ — Smart Blackout Bluetooth Sleep Mask With Speakers","description":"\u003cstyle\u003e\n.uw-wrap{--uw-ink:#1a1a1a;--uw-line:#e5e0d8;font-size:16px;line-height:1.6}\n.uw-wrap h2{font-size:1.5em;line-height:1.25;margin:0 0 .5em}\n.uw-hero p{margin:.6em 0}\n.uw-badges{font-size:.9em;opacity:.75;margin:.8em 0 1.4em}\n.uw-acc{border:1px solid var(--uw-line);border-radius:14px;margin:0 0 12px;overflow:hidden;background:#fff;transition:box-shadow .35s ease-in-out,border-color .35s ease-in-out}\n.uw-acc[open]{box-shadow:0 6px 24px rgba(0,0,0,.07);border-color:#d8d2c6}\n.uw-acc summary{list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:16px 18px;font-weight:600;font-size:1.05em;user-select:none;transition:background .3s ease-in-out}\n.uw-acc summary::-webkit-details-marker{display:none}\n.uw-acc summary:hover{background:#faf8f4}\n.uw-acc summary::after{content:\"\";width:10px;height:10px;border-right:2px solid var(--uw-ink);border-bottom:2px solid var(--uw-ink);transform:rotate(45deg);transition:transform .4s ease-in-out;flex:none;margin-right:4px}\n.uw-acc[open] summary::after{transform:rotate(225deg)}\n.uw-acc .uw-body{padding:2px 18px 18px;animation:uwReveal .45s ease-in-out}\n@keyframes uwReveal{from{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}\n.uw-body ul{margin:.4em 0;padding-left:1.25em}\n.uw-body li{margin:.35em 0}\n.uw-body p{margin:.6em 0}\n\u003c\/style\u003e\n\u003cdiv class=\"uw-wrap\"\u003e\n\u003cdiv class=\"uw-hero\"\u003e\n\u003ch2\u003eYour Body Clocked Out Hours Ago. Your Brain Didn't. This Helps It Catch Up.\u003c\/h2\u003e\n\u003cp\u003eThe Unwind Sleep Mask™ combines total blackout with ultra-thin built-in speakers — so you can fall asleep to whatever switches your mind off, with no light leaking in and nothing jammed in your ears. Contoured 3D foam, a soft adjustable band, and audio that only you can hear.\u003c\/p\u003e\n\u003cp class=\"uw-badges\"\u003eFree tracked shipping · 60-day money-back guarantee\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eThe 11 PM problem — and why it's not your fault\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cp\u003eLights off. Eyes closed. And your brain picks exactly that moment to replay every email, every deadline, every conversation from the day.\u003c\/p\u003e\n\u003cp\u003eSo you reach for your phone — a podcast, some rain sounds, anything to drown out the noise in your head. And now there's a glowing screen six inches from your face at midnight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere's the part nobody tells you:\u003c\/strong\u003e after 8+ hours of screens and decisions, your mind doesn't have an off switch — it has a dimmer. It needs two signals to wind down: real darkness, and something quiet to hold its attention while it lets go. Most bedrooms provide neither.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eWhy everything you've tried hasn't worked\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEarbuds in bed\u003c\/strong\u003e work — until you turn on your side and they drill into your ear. Fall asleep in them and you wake up at 3 AM sore, tangled, or hunting for one under the pillow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhone on the nightstand\u003c\/strong\u003e keeps the screen — and every notification — inches from your face. And your partner hears everything.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegular sleep masks\u003c\/strong\u003e block some light, press on your eyes, and slide off by morning. And they do nothing about the racing mind.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Just meditating\"\u003c\/strong\u003e asks a wired brain to quiet itself with zero help. That's the hardest possible version of the task.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNotice the pattern: darkness and audio each solve half the problem. Everything that failed you delivered one half badly — or made the other half worse. The idea was never wrong — the tools were.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eHow it works: Blackout Audio™\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTrue 3D blackout.\u003c\/strong\u003e The contoured foam sits around your eyes, not on them — zero pressure on your lids and lashes, zero light leaking in at the nose. Your brain reads full darkness and starts producing its own wind-down signal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUltra-thin speakers, nothing in your ears.\u003c\/strong\u003e Flat wireless speakers sit inside the soft band, over your ears instead of inside them. Side sleepers feel fabric, not plastic. The sound stays close and quiet — your podcast, not your partner's problem.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhone stays face-down.\u003c\/strong\u003e Connect once over Bluetooth, press play, and put the phone away. The screen — and the doomscroll — never make it into bed with you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eBuilt into your night, not added to it\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWind-down:\u003c\/strong\u003e mask on, podcast or rain sounds on, phone face-down. The last 20 minutes of your day, finally screen-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide sleepers:\u003c\/strong\u003e flat speakers and a soft band mean you can lie on either side all night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePartner asleep next to you:\u003c\/strong\u003e your audio stays at your ears. No shared speaker, no negotiation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel \u0026amp; naps:\u003c\/strong\u003e flights, hotels with bad curtains, weekend recovery naps — total darkness folds into a pocket.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eThe math (vs. sleeping in earbuds) + our 60-day guarantee\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cp\u003eThe earbuds you're falling asleep on: \u003cstrong\u003e$150+\u003c\/strong\u003e — designed for the gym, painful on a pillow, and one rollover from the washing machine.\u003cbr\u003eThe Unwind Sleep Mask™: \u003cstrong\u003e$29.99\u003c\/strong\u003e. Built for exactly this.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTry it for 60 nights. Risk nothing.\u003c\/strong\u003e Sleep with it for two months — if you're not falling asleep easier and staying asleep longer, send it back for a full refund.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eWhat's included + specifications\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cul\u003e\n\u003cli\u003eThe Unwind Sleep Mask™ with built-in wireless speakers (Black or Grey)\u003c\/li\u003e\n\u003cli\u003eUSB charging cable\u003c\/li\u003e\n\u003cli\u003eUser guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e Bluetooth wireless connection · ultra-thin flat speakers · USB rechargeable battery (plays through a full night on one charge) · contoured 3D blackout foam · soft adjustable elastic band · hand-washable band with electronics removed\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eFAQ\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eCan I sleep on my side with it?\u003c\/strong\u003e\u003cbr\u003eYes — that's the point. The speakers are flat discs inside the soft band, sitting over your ears rather than in them. Side sleepers feel padding, not hardware.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill my partner hear it?\u003c\/strong\u003e\u003cbr\u003eAt normal nighttime volume, no. The speakers rest against your ears, so the sound stays with you instead of filling the room.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wash it?\u003c\/strong\u003e\u003cbr\u003eYes. Slide the speakers out of the band and hand-wash the mask; let it air-dry fully before putting the electronics back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it block all light?\u003c\/strong\u003e\u003cbr\u003eThe 3D contour blocks light around the eyes and nose bridge for effectively total blackout — without pressing on your eyes or lashes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if it doesn't work for me?\u003c\/strong\u003e\u003cbr\u003eYou have 60 nights and a full money-back guarantee. Contact us any time — we answer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Unwind Co.","offers":[{"title":"Grey","offer_id":43103316279358,"sku":"14:200002130#Grey","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":43103316312126,"sku":"14:200003699#Black","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/1497\/4782\/files\/Remove_the_gradient_in_the_bac_Nano_Banana_2_47297.png?v=1784693535"},{"product_id":"the-unwind-sunrise™-wake-up-light-alarm-clock","title":"Unwind™ — Modern Wake-Up Light Alarm Clock","description":"\u003cstyle\u003e\n.uw-wrap{--uw-ink:#1a1a1a;--uw-line:#e5e0d8;font-size:16px;line-height:1.6}\n.uw-wrap h2{font-size:1.5em;line-height:1.25;margin:0 0 .5em}\n.uw-hero p{margin:.6em 0}\n.uw-badges{font-size:.9em;opacity:.75;margin:.8em 0 1.4em}\n.uw-acc{border:1px solid var(--uw-line);border-radius:14px;margin:0 0 12px;overflow:hidden;background:#fff;transition:box-shadow .35s ease-in-out,border-color .35s ease-in-out}\n.uw-acc[open]{box-shadow:0 6px 24px rgba(0,0,0,.07);border-color:#d8d2c6}\n.uw-acc summary{list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:16px 18px;font-weight:600;font-size:1.05em;user-select:none;transition:background .3s ease-in-out}\n.uw-acc summary::-webkit-details-marker{display:none}\n.uw-acc summary:hover{background:#faf8f4}\n.uw-acc summary::after{content:\"\";width:10px;height:10px;border-right:2px solid var(--uw-ink);border-bottom:2px solid var(--uw-ink);transform:rotate(45deg);transition:transform .4s ease-in-out;flex:none;margin-right:4px}\n.uw-acc[open] summary::after{transform:rotate(225deg)}\n.uw-acc .uw-body{padding:2px 18px 18px;animation:uwReveal .45s ease-in-out}\n@keyframes uwReveal{from{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}\n.uw-body ul{margin:.4em 0;padding-left:1.25em}\n.uw-body li{margin:.35em 0}\n.uw-body p{margin:.6em 0}\n\u003c\/style\u003e\n\u003cdiv class=\"uw-wrap\"\u003e\n\u003cdiv class=\"uw-hero\"\u003e\n\u003ch2\u003eNobody Wakes Up Well to a Blaring Alarm in Pitch Darkness.\u003c\/h2\u003e\n\u003cp\u003eThe Unwind Sunrise™ gradually fills your room with light over 30 minutes, mimicking a real sunrise so your body eases into wakefulness the way it's actually wired to — instead of jolting upright with your heart racing.\u003c\/p\u003e\n\u003cp class=\"uw-badges\"\u003eFree tracked shipping · 60-day money-back guarantee · App \u0026amp; Bluetooth control\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdetails class=\"uw-acc\" open\u003e\n\u003csummary\u003eThe science behind waking up to light\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cp\u003eLight regulates your body's sleep-wake cycle — morning light exposure lowers melatonin and raises cortisol, the hormone shift that naturally wakes you up. Dawn simulation has been shown to reduce sleep inertia (that groggy, foggy feeling after waking) and improve alertness within the first hour.\u003c\/p\u003e\n\u003cp\u003eResearch has also found lower heart-rate spikes and a gentler stress response in people waking to gradual light versus a sudden alarm — and dawn simulation has clinical evidence behind it for easing seasonal low mood in darker months.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eA full routine, not just an alarm\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSunrise simulation\u003c\/strong\u003e gradually brightens over 30 minutes to wake you gently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSunset simulation\u003c\/strong\u003e dims down at night to help cue your body toward sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFM radio and nature sounds\u003c\/strong\u003e let you build a wake-up routine that fits you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApp and Bluetooth control\u003c\/strong\u003e mean you set it once and stop fumbling with buttons in the dark.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eWhat's included + specifications\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cul\u003e\n\u003cli\u003eThe Unwind Sunrise™ wake-up light alarm clock\u003c\/li\u003e\n\u003cli\u003ePower adapter\u003c\/li\u003e\n\u003cli\u003eUser guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e Sunrise\/sunset light simulation · FM radio · night light · Bluetooth app control · dimmable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails class=\"uw-acc\"\u003e\n\u003csummary\u003eOur 60-day guarantee + FAQ\u003c\/summary\u003e\n\u003cdiv class=\"uw-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTry it for 60 days. Risk nothing.\u003c\/strong\u003e Use it every morning for two months — if your mornings haven't improved, send it back for a full refund.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill this replace my regular alarm?\u003c\/strong\u003e\u003cbr\u003eMost people keep it as their primary alarm — the light builds gradually, then a gentle sound cues you if you're still asleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it help with winter mornings specifically?\u003c\/strong\u003e\u003cbr\u003eYes — dawn simulation has clinical research behind it for easing seasonal low mood and making dark-morning wake-ups easier.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Unwind Co.","offers":[{"title":"Default","offer_id":43106709864510,"sku":"UNW-SUNRISE-01","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/1497\/4782\/files\/image-09d1a1a2-a2a2-4d3a-b868-6d8501b50b74.png?v=1784659982"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/1497\/4782\/collections\/openart-image_1784630711674_d912f2e8_1784630711720_392f549e.png?v=1784670104","url":"https:\/\/unwindco.shop\/collections\/sleep-amp-rest.oembed","provider":"Unwind Co.","version":"1.0","type":"link"}